I’m always looking for collaborators for future experiments. If you’re interested in collaborating on scientifically rigorous self-experiments with low-carb foods, supplements, or other health interventions, please let me know in the comments or via the contact form on the right.
I was hoping to post the results from my bread testing yesterday, but due to a bunch of shipping delays, the last 3 breads didn’t come in time (last one arrives Tuesday). I want to report out a thorough data set, so I’m delaying the report until next weekend.
Experiments this week focused on the last few low-carb breads and some reader requests from the last few posts, including adding “control” foods for each category (regular, non-low carb versions). I’ve posted “requests for request” to this blog and various subreddits and will test them over the next couple weeks and report back.
Active & Planned Experiments
- Comprehensive Bloodwork
- Goal: Establish baseline for a broad range of biomarkers and check overall health
- Approach: WellnessFX Premium panel
- Status: Complete, need to write up.
- Blood Glucose Impact of Low-Carb Foods
- Goal: Determine blood glucose impact of low-carb foods, supplements, and ingredients
- Methods of Sleeping Longer
Let me know in the comments if there’s any other experiments you’d like to see.
– QD