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–+ servings

Keto Frozen Yogurt

QD
Super-simple low-carb frozen yogurt
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Prep Time 2 minutes
Cook Time 20 minutes
Total Time 22 minutes
Servings 6 3/4 cup
Calories 80 kcal

Equipment

  • Ice cream maker

Ingredients
  

  • 900 g full-fat yogurt I use Two Good brand, but pick your favorite
  • 30 g vodka
  • 2 tsp. vanilla or any other flavoring you like (I really liked crystallized lemon)
  • 200 g allulose (or other sweetener)
  • 0.25 tsp. salt

Instructions
 

  • Mix all ingredients until fully incorporated.
  • Cover and refrigerate for at least 4 hours. Note: This step is optional with vanilla or if the flavor is already incorporated in the yogurt. It was necessary when I used solid flavorings, like crystallized lemon.
  • Freeze in ice cream maker per manufacturers instructions.

Notes

Nutrition calculated by adding up macros of the individual ingredients. Allulose not included in the Total or Net carbs.
This recipe is really flexible. You can swap in your favorite full fat yogurt with whatever flavoring you like. Vanilla can be omitted or replaced with other flavors (I particularly liked adding crystalized lemon).

Nutrition

Serving: 0.75cupCalories: 80kcalCarbohydrates: 3gProtein: 12gFat: 2g
Tried this recipe?Let us know how it was in the comments